Meet Your Counsellor
Mitchell McGregor
Professional Young Men's Therapist
WHO THIS IS FOR:
Teenage Boys
Ages 12-17
Young Men
Ages 18-26
Mental Health Counselling for all struggling young men
For struggles including...
Anxiety
Depression
Stress
Procrastination
Emotional Pain
Anger
Self Esteem
Relationships
Mental Health Challenges
For those seeking...
Happiness
Clarity
Self Understanding
Peace Of Mind
Emotional Resilience
Less Stress
To Achieve Your Goals
Self-Help Tools
Living Life To Its Fullest
Therapy Specialized For Teen & Young Adult Men
With a mix of therapy and life coaching techniques, I work with young men to develop the skills and tools they need to overcome their challenges and achieve their goals.
Whether struggling with overthinking, anger, anxiety, depression, self-esteem, or simply feeling stuck in life, I'm here to help you navigate through these obstacles and emerge stronger and resilient.
Mitchell McGregor
Your Certified Therapist
I know the teenage rollercoaster ride all too well.
It feels like just yesterday I was walking through the high school halls, where all I could think of was the battle I was having. My negative inner thoughts, anxieties, the demons I was facing were taking over… But no one would’ve guessed that.
Despite having good friends and a supportive family, I kept it all to myself. On the outside I looked fine, but in reality I was slowly checking out. I spent more time alone in my room, less time with my friends, and started to disconnect with everything around me.
Especially with the boom of social media apps, it became routine to see the “perfect” side of my peers through highly edited posts. Everyone was “perfect” except for me. This belief led myself (and many other young men) to keep it to ourselves, and bottle up our emotions.
For Parents
Supporting Your Son
As a parent to a growing boy, you may feel like you're watching your son suffer from the sidelines. He's withdrawn, irritable, and distant, and you're not sure how to connect with him.
You're worried about his future, his mental health, and his ability to navigate the challenges of life. You may feel powerless, frustrated, and even guilty, like you're not doing enough to help him.
It’s difficult to witness your son going through such a challenging time, and it's completely normal to feel a range of emotions in response.
Good News - you don't have to face this on your own.
Ready to start your journey towards positive change?
Take the first step today!
Click the button below to book your free discovery call now: